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Before you jump to Meatball Sub recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.
Most of your meals should also contain fish such as salmon or lean proteins, as these will also be in a position to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. Protein is vital for your diet, however you don’t need to eat a lot, as a 3 ounces is all you really need. Additionally before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to meatball sub recipe. To make meatball sub you only need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Meatball Sub:
- Get 1 lb NY strip or boneless steak ground by butcher
- You need 4 clove Garlic- crushed
- Use 1 each Shallot - minced
- Take 1 each Egg
- Get 3 slice Italian bread soaked in milk
- You need 1 cup Parmesan cheese -shredded
- Prepare 1 cup Ricotta
- You need 1 bunch Basil leaves chopped
- Prepare 1 Salt and pepper
- Get marinara
- Get 28 oz Canned whole tomatoes
- You need 1 each Shallot - minced
- You need 3 clove Garlic crushed
- Prepare 1 bunch Basil leaves chopped
- Take 1 Fresh oregano
- Take 1 Salt and pepper
Steps to make Meatball Sub:
- Set oven for 375°F. Put together all ingredients for meatballs. Mix by hand until fully incorporated in large bowl. Makes small balls. Place them on cookie sheet with wiped olive oil. Bake for 25 minutes.
- In a large pot Sauté garlic and shallot in olive oil. Crush can of tomatoes and add. Add salt and pepper. Let cook for 10 minutes. Add basil and oregano.
- Carefully add meatballs into sauce. Dress hoagie roll with sauce and meat balls. Cheese if you like. Bon Apetit!!
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