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Meatball Sub
Meatball Sub

Before you jump to Meatball Sub recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Cold water fish are excellent if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to meatball sub recipe. To make meatball sub you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Meatball Sub:
  1. Get 1 box meatballs (64 total)
  2. Use 2 tbsps olive oil
  3. Use .5 tsp minced garlic (purchased jar)
  4. Get 4 oz minced white onion
  5. Get 14 oz can of tomatoes, with juices
  6. Use 14-16 oz can of tomato sauce
  7. Take 1 small can of tomato paste
  8. Prepare Generous dashes of Italian seasoning
  9. Take to taste Pepper,
  10. Prepare 8 sub or panini buns
  11. Prepare Grated mozzarella cheese
Instructions to make Meatball Sub:
  1. Read the instructions for cooking the meatballs and prepare them accordingly.
  2. While the meatballs are cooking, place a large pot on the stove and turn the heat to medium. Put in your olive oil, onions, and garlic, and stir for 1 to 2 minutes.
  3. Wipe the tops of all cans and combine the tomatoes, sauce, and paste in the pot. Use a long wooden spoon to scoop under and bring the sauce to the top, like a gentle toss. Season with Italian herbs and black pepper.
  4. When the meatballs are done, add them to the sauce and do the tossing motion until coated.
  5. Prepare your bread by cutting it almost all the way through. Scoop 5-8 meatballs inside each one, add a spoonful of sauce using a soup ladle, and sprinkle on the cheese. Turn on your oven's broiler and broil your sandwiches for 2 minutes, or until the cheese begins to melt. Don't leave the oven at this part.
  6. Remove your masterpieces from the oven and plate them with a side salad or crudites.

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