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Tangy Mango Drumstick curry
Tangy Mango Drumstick curry

Before you jump to Tangy Mango Drumstick curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to tangy mango drumstick curry recipe. To cook tangy mango drumstick curry you need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tangy Mango Drumstick curry:
  1. Take 2 Drumstick medium size
  2. Use 1 Raw Mango medium
  3. Provide 1 cup Black eye beans
  4. You need 1 cup Onion
  5. You need 1/2 cup Tomato
  6. You need 1/2 tsp Turmeric powder
  7. You need To taste Red chilli powder
  8. Take 2 tsp Homemade sambhar powder
  9. Get Tempering
  10. Get 2 tsp Oil
  11. Use 1 tsp Mustard seeds
  12. You need 1/4 tsp Cumin seeds
  13. Prepare 2 tsp Garlic finely chopped
  14. You need 2 tsp curry leaves
  15. Get to taste Salt
Instructions to make Tangy Mango Drumstick curry:
  1. Pressure cook black eye bean and keep aside
  2. Heat oil in a pan,add listed under tempering
  3. Add onion,tomatoes saute well
  4. Add turmeric powder,red chilli powder, homemade sambar powder
  5. Now add drumsticks once drumsticks pieces are half Cooked, add mango Cook till drumsticks and mango are tender
  6. Add cooked black eye bean and check seasoning 👉Let it come to boil 👉 serve with hot rice

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