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Drumstick and egg curry
Drumstick and egg curry

Before you jump to Drumstick and egg curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific protein source.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to drumstick and egg curry recipe. You can have drumstick and egg curry using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Drumstick and egg curry:
  1. Get 3 hard-boiled eggs
  2. Prepare 5 drumsticks, cut into 3-inch pieces
  3. Provide 2 onions, finely chopped
  4. Get 5 cherry tomatoes, halved
  5. You need 1 tsp red chilli powder (opt)
  6. Get 1 tbsp coriander powder
  7. Get to taste salt
  8. Prepare 1 tsp turmeric
  9. Use coriander leaves for garnish
  10. Provide 1 tbsp oil
  11. Prepare For tempering
  12. Prepare 1/2 mustard seeds
  13. Provide 1 green chilli, de-seed and halved
  14. Take 3 garlic, minced
  15. Provide 1 stalk curry leaves
Steps to make Drumstick and egg curry:
  1. Heat the oil in a cooking pan, add the drumstick pieces and toss them for a minute. Remove and keep aside.
  2. Using the same oil, add the mustard seeds and let them pop. Add the chilli, garlic, onions and curry leaves and saute for a few seconds till fragrant..
  3. Add the chilli powder, coriander powder, turmeric and salt. Stir to combine.
  4. Now add drumstick pieces and half a cup of water. Stor to mix and put the lid on and cook for 5 minutes on medium heat.
  5. Take the lid off and add another half cup of water, increase heat, bring to boil then reduce heat to medium and simmer covered till it forms a thickish gravy and the drumsticks are soften, approx 10-12 minutes.
  6. Add tomatoes and boiled eggs. Stir gently to mix and let simmer again for another minute. Garnish with fresh coriander leaves and serve with hot steamed rice or chapatis

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