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Drumstick Curry
Drumstick Curry

Before you jump to Drumstick Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a terrific protein source.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to drumstick curry recipe. You can have drumstick curry using 20 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Drumstick Curry:
  1. Take Ingredients:
  2. Take 375 gm yogurt
  3. You need 3 tbsp chick pea flour
  4. Provide 1 large onion sliced
  5. You need 6 cloves garlic
  6. Get 1/2 tsp turmeric
  7. Provide 3 small green chilies
  8. Take 1 twig curry leaves
  9. Take 1/2 tsp red chilli powder
  10. Provide Moringa or drumsticks
  11. Provide to taste Salt
  12. Provide Oil as required
  13. Take Tarka Ingredients:
  14. Take 5-6 button chilies
  15. Get 1 onion sliced
  16. Get Juice of half a lemon
  17. Prepare 1 tsp zeera
  18. Take 3 cloves garlic finely chopped
  19. You need 4-5 curry leaves
  20. Prepare Oil
Instructions to make Drumstick Curry:
  1. Method: - - Blend the yogurt and chick pea flour together. - Separately blend garlic and green chilies. - Heat oil in a wok, add onions and cook till golden brown. Add curry leaves, garlic and chilli paste, stir till fragrant, next add all spices and cook for 5 minutes while stirring. Add the yogurt blend and keep stirring until it starts simmering and starts boiling. Add the drumsticks at this stage, Lower the flame, add salt and let it cook with lid on for about half and hour or until fully cooked.
  2. Heat the oil and add onion & garlic. Cook till golden brown. Add rest of the spices and let it sizzle. - - -Add lemon juice to the curry, mix well and add the tarka lastly. Devour with rice or slurp it as it is. Enjoy!

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