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Before you jump to Drumstick Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Your mood can truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while also loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to drumstick curry recipe. To cook drumstick curry you only need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Drumstick Curry:
- Take 250 gms drumsticks
- Get 1 pc. Potato
- Use 1 pc. Tomato
- Get 3 tbsp. Oil
- You need 2 tbsp besan
- You need 1/4 tsp mustard seeds
- Prepare 1/4 tsp. Asafoetida
- Prepare 1 tbsp. Red chilli powder
- Get 1/2 tbsp Turmeric powder
- Use 1 tbsp. Cumin coriander powder
- Take to taste Salt
- Take 2 tbsp. Jaggery
- Get As required Coriander for garnishing
Instructions to make Drumstick Curry:
- Peel and Cut drumstick in to pieces. Peel and make potato dice. Wash and boil adding salt.
- Now heat oil in a pan add mustard seeds tempered add asafoetida and besan and saute till besan looks fluffy and light on slow flame. Now add drumsticks potato and chopped tomato saute. Now add red chilli powder cumin-coriander powder turmeric powder and salt saute add jaggery mix properly and add 1/2glass of water and cook on mid slow flame. For 5-7min.
- Tasty healthy Drumstick curry is ready to serve.Garnish with chopped coriander.
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