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Drumstick Kootu
Drumstick Kootu

Before you jump to Drumstick Kootu recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to drumstick kootu recipe. To make drumstick kootu you need 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Drumstick Kootu:
  1. Take 2 Drumstick
  2. Provide 1/2 Large onions
  3. Prepare 1 Tomato
  4. You need 1 Big green chilli
  5. You need 1/4 tsp Turmeric powder
  6. Provide 1 pinch Hing
  7. You need 1 tbsp Coconut oil
  8. You need as per taste Salt
  9. Get 1/4 tsp Mustard
  10. Provide as required Coriander leaves- if needed
  11. Prepare 1/4 tsp cumin seeds
  12. Prepare 1 Green chilli
  13. Take 1 bunch curry leaves
  14. You need 1 Dried Chilli
  15. Take For masala :
  16. You need 1/4 cup Grated coconut
  17. Get 1/4 tsp Cumin
Steps to make Drumstick Kootu:
  1. In a mixer jar, combine the grated coconut, cumin and green chillies and grind to a coarse paste. - chop the drumstick, tomato and big onion.
  2. Heat oil in a cooker, then add mustard, cumin, dried chilli, onions, green chillies, tomatoes and saute well.
  3. Then add the chopped drumstick, salt, turmeric powder and hing and saute well.
  4. Now Add the coconut paste to the vegetables and cook for 2 whistles.
  5. Sprinkle with coriander leaves, if required. Serve with hot rice.

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