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Drumstick and Tomato Rasam
Drumstick and Tomato Rasam

Before you jump to Drumstick and Tomato Rasam recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be surprised to find out, are terrific at combating depression. Just be sure that you don’t toss out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and be happy!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to drumstick and tomato rasam recipe. To make drumstick and tomato rasam you need 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Drumstick and Tomato Rasam:
  1. Use 5 glasses water, 2 tomatoes, 1drumstick, 1big lemon size tamarind
  2. Prepare 1 tsp mustard seeds, 1tsp jeera,1tsp pepper powder,2 green chilli
  3. You need Rasam powder 2 tsp, jaggery 2tsp, 1tsp tutmeric, pinch of hingu
  4. Use Curry leaves, coriander leaves, 2tsp chilli powder, 2tsp salt
Instructions to make Drumstick and Tomato Rasam:
  1. Take 5 glasses of water in a vessel, add cut drumsticks n sliced tomatoes n turmeric let them cook for few minutes. Add salt n pepper too.add curry leaves too n let the mixture boil till drumstick r soft.
  2. Soak tamarind in water n extract juice n add it to the boiling water.
  3. Take 2tsp oil in small kadai and add tadka and hingu to oil once spluttering add to the mixture. Add 2tsp jaggery and mix
  4. Add pepper too and let the mixture boil for some time lastly add 2tsp rasam powder to it.
  5. Add rasam powder n cook for few minutes n off the stove. Garnish with coriander leaves.
  6. Rasam powder recipe - 1/2 cup toor dal, 1 cup dhania seeds, 1/4cup pepper, 1tbsp methi seeds, 1tbs jeers, 5 red chillies. Dry roast all and grind to fine powder.

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