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Drumstick soup (immunity booster)
Drumstick soup (immunity booster)

Before you jump to Drumstick soup (immunity booster) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

See, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to drumstick soup (immunity booster) recipe. You can have drumstick soup (immunity booster) using 6 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Drumstick soup (immunity booster):
  1. You need 2 cups drumstick
  2. Take 1 tsp butter
  3. Prepare 1/2 cup roughly chopped onion
  4. Prepare 1/2 cup roughly chopped potatoes
  5. Take 1/2 cup milk
  6. Prepare to taste Salt
Steps to make Drumstick soup (immunity booster):
  1. Take 2 drumstick, wash & lightly peel the drumsticks…Now cut into pieces…
  2. Drumsticks is rich in protein & iron, making the soup a nutritious dish…
  3. Now heat the butter in pressure cooker…you can use ghee, oil & olive oil also…
  4. Once the butter melt add drumsticks…also add onion & potatoes..
  5. Mix well and saute for 2 minutes on medium flame…now add 2 cups of water & mix well…
  6. Pressure cook for 3 whistle… once the mixture cools, transfer it to a mixer jar…
  7. Pour milk & 11/2 cup of water.. blend in a mixter till smooth…
  8. Place strainers over bowl & pass the blended mixture through it.. Discard the fiber &seeds left out in strainer..
  9. Transfer the mixture into the pan…Add salt & black pepper..
  10. Mix well and cook on a medium flame for 3 minutes.. stir occasionally… Now soup is ready…

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