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Before you jump to Drumstick leaves kanji recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you might be surprised to find out, are wonderful at fighting depression. Just see to it that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel better!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to drumstick leaves kanji recipe. You can cook drumstick leaves kanji using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Drumstick leaves kanji:
- Provide 1 cup Rice
- Provide 1 cup Drumstick Leaves
- Provide 1/4 cup Green gram
- You need 1/4 tsp Turmeric Powder
- Get as per taste Salt
- Use To Grind
- Get 1/4 cup Coconut (Chopped)
- Use 3 Green chillies
- Prepare 1/2 tsp Cumin Seeds
- Use 4-5 Small Onions
Instructions to make Drumstick leaves kanji:
- Take rice in a bowl. Wash & soak rice and in water for 15 minutes. Fry the green gram let it cool.
- In a pressure cooker, add soaked rice, green gram drumstick leaves required salt & 3 cups of water. Cook it for 4 to 5 whistles and switch the flame off. Open the cooker, once the pressure released completely.
- In a grinding jar, add chopped coconut, green chilli, cumin seeds and small onions. Grind to a smooth paste along with required water
- Add coconut paste, turmeric powder, to the cooked rice with required amount of water.
- Boil the water. Add more salt if required and cook for 10 more minutes.
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