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Drumstick leaves rice
Drumstick leaves rice

Before you jump to Drumstick leaves rice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel low when you feel famished! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to drumstick leaves rice recipe. To make drumstick leaves rice you only need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Drumstick leaves rice:
  1. Get 4 tbsp ghee
  2. Take 2 onions sliced
  3. Take 2 green chillies
  4. Get 1 tbsp ginger garlic paste
  5. Take 1/4 tsp turmeric powder
  6. Prepare 1/2 tsp coriander powder
  7. You need 1 tsp fennel powder
  8. Use 4 cups drumstick leaves
  9. Get 2 cup rice
  10. Provide 5 cup water
  11. Prepare 1 tsp Garam masala powder
  12. Get To taste Salt
Steps to make Drumstick leaves rice:
  1. Heat ghee or oil in a vessel, add in onions and chilli, saute till translucent, add in ginger garlic paste saute till raw smell goes.
  2. Add in the spices and saute,add in the drum stick leaves, cook for 10 minutes in low flame, now add water and allow it to boil,
  3. When water boils, add in rice, check for salt, and close the lid.turn off the stove when rice is completely cooked.

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