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Before you jump to Drumstick leaves soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are filled with bad fat and also have little or no nutritional value. In this article we shall be going over foods that you need to be eating that can help you stay in good health.
Now when it comes to the main food items that you have for dinner, you may want to be certain that you’re eating lots of fish, especially salmon, and lean protein. You will recognize that salmon can also be rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.
Following a number of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to drumstick leaves soup recipe. You can have drumstick leaves soup using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Drumstick leaves soup:
- You need 1 cup Drumstick leaves
- Use 2 cups Water
- Prepare 1 tsp Ghee
- Prepare 1 tsp Shallots chopped
- You need 1 tsp Cornflour
- Prepare 1/4 tsp Pepper powder
- Provide as needed Salt
- Use 1 tbsp Tomato sauce
- Take 1 Egg white (whipped)
Steps to make Drumstick leaves soup:
- Clean & wash the leaves. Mix it with water & boil it.
- When it boils, stir it well. When it becomes cooked, remove from heat. Almost 1 and half cup.
- Heat a kadai. Pour ghee, then add chopped shallots on low flame. When it becomes light brown, add cornflour. Stir it 2 min. Then add the sieved drumstick leaves soup.
- When it boils, add the whipped egg white, stir it continuously till it becomes thick. Then add salt, pepper powder & tomato sauce. Stir it well. Remove from heat.
- Serve hot
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