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Before you jump to Drumstick Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you stay healthy.
Your primary meals should also contain fish like salmon or lean proteins, as these will also be able to help your health. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. To be able to limit your fat intake you really should cut off any obvious fat before you prepare the meats.
Following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to drumstick soup recipe. To cook drumstick soup you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Drumstick Soup:
- Use 2 cups drumsticks cut into 2"pieces
- Provide 1/2 cup roughly chopped onions
- You need 1/2 cup roughly chopped potatoes
- Use 1/2 cup milk
- Get 1 tsp butter
- You need 1 tsp freshly grounded peppercorn
- You need as per taste salt
Instructions to make Drumstick Soup:
- Heat butter in a pressure cooker,saute drumsticks,onions, potatoes on medium flame for 2 mins.
- Add 2 cups water and pressure cook for 3 whistles.
- Allow the air to escape from the lid.
- Blend the mixture, along with milk and 1 1/2 cup water in a mixer to a smooth paste.
- Strain the mixture through strainer.
- Transfer the mixture in a non -stick pan,add salt and pepper corns,mix well and cook on medium flame for 3 mins.
- Serve hot.
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