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Drumstick and spinach soup
Drumstick and spinach soup

Before you jump to Drumstick and spinach soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will additionally discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a more healthy life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to drumstick and spinach soup recipe. You can cook drumstick and spinach soup using 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Drumstick and spinach soup:
  1. Take 6 drumsticks
  2. Take 1 blanch of spinach
  3. Take 1 tbsp ghee
  4. Take Salt
  5. Prepare 1 tsp sugar
  6. Take 1/2 cup pomegranate juice
  7. Get 6-7 cloves garlic
  8. Prepare 1/4 Tsp black pepper powder
  9. You need 2-3 pinch cinnamon powder
  10. Prepare 1 lemon juice according to taste
  11. Use 1 onion
Steps to make Drumstick and spinach soup:
  1. Boil spinach in hot salted water.. boil onion and garlic
  2. Now make a paste of spinach onion and garlic
  3. Boil drumsticks.let it cool completely. Now remove seeds and skin. Make a paste of pulp.and churn it.. add water if needed.
  4. Take a pan and heat 1 spoon ghee.. pour spinach onion and garlic paste. Now add drumsticks pulp.add sugar
  5. Stir well.add pomegranate juice,black pepper,cinnamon powder and salt. Add water if needed.
  6. Boil all together for 5-6 minutes. Add lemon juice.
  7. Soup is ready

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