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Before you jump to Drumstick Corn Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Your mood can really be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is packed full of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to drumstick corn soup recipe. You can have drumstick corn soup using 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Drumstick Corn Soup:
- Use 200 gm drumstick
- Provide 100 gms Corn kernels
- Provide 1/8 tsp Pepper powder
- Prepare 1 tsp lemon
- Take 1/2 tsp Coriander powder
- Prepare to taste Salt
- Prepare 1/2 tsp ginger
- Get 1/4 tsp Asafoetida
Instructions to make Drumstick Corn Soup:
- Boil drumstick and corn kernals ina 1glass water and make 3-4whistles.Add salt ginger and asofoetida. Let it cool.Now take a mixture in a jar with water and churn and strain with strainer in a sauce pan.Put 3-5min.on a mid flame stir well. Add lemon juice pepper powder and serve hot. Add some corn kernals and chopped corriender.Healthy soup is ready.
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