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Before you jump to Drumstick leaves Paratha recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good affect on your health. You may already understand that most of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has a lot of potassium to present you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
Following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to drumstick leaves paratha recipe. You can cook drumstick leaves paratha using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Drumstick leaves Paratha:
- You need 1 cup wheat flour
- Use 1/2 cup besan
- Provide 1 tsp sugar
- You need to taste Salt
- Take 1 tsp Ginger+garlic +green chili paste
- Provide 1/4 tsp Nigella seeds
- Provide 1/4 tsp Ajwain
- Get 1 tsp red chili powder
- Provide 11/2 tsp coriander powder
- Get 1/4 tsp haldi
- Prepare 1 tsp whole cumin
- Prepare 1 tbsp curd
- Prepare 2 tbsp oil
- Get As needed Ghee
Instructions to make Drumstick leaves Paratha:
- Clean and wash the drumsticks leaves(moringa).Blanched it in boiling water with salt for 5-min.
- Take wheat flour, besan and other ingredients mentioned above. Add blanched moringa leaves to the flour. Knead and keep the dough for 10min.
- Take the dough and make a round shape paratha.
- Put on tawa. Cook one side, flip and cook other side. Apply ghee and cook. Paratha is ready to be served.can be served with any gravy sabji or curd. It can also be served with pickle.
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