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Before you jump to Drumstick-Moong Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is really great for your mood. You knew green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s concentration while also calming the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. And now you are aware that green tea can help you be happier also!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to drumstick-moong soup recipe. You can cook drumstick-moong soup using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Drumstick-Moong Soup:
- Prepare 1 drumstick
- Take 1 cup boiled moong sprouts stock
- Take to taste Salt
- Provide to taste Roasted cummin seeds powder and black pepper powder
Steps to make Drumstick-Moong Soup:
- Wash and cut drumstick into 4 pieces. Slit into halves. Boil / Cook in water till tender.
- Scrap out pulp from boiled drumstick.
- Grind drumstick pulp with moong stock to make smooth soup consistency mixture.
- Transfer it in pot. Add salt, cummin seeds powder and black pepper powder. Boil for 2 minutes.
- Pour it in soup bowl. Relish Nutritious Drumstick-Moong Soup immediately.
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