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Drumstick Leaves Stir Fry
Drumstick Leaves Stir Fry

Before you jump to Drumstick Leaves Stir Fry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have hardly any nutritional value. In this posting we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

In terms of sitting down to supper you should in addition think about lean proteins and also fish such as salmon. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you truly need. It’s also wise to trim off any extra fat that you find on the particular meats that you’re planning to eat.

For people who want to begin living a healthier life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to drumstick leaves stir fry recipe. You can have drumstick leaves stir fry using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Drumstick Leaves Stir Fry:
  1. You need 1 cup Drumstick Leaves
  2. Provide 1 Onion
  3. You need 3 Green chillies
  4. You need as needed Grated coconut
  5. You need to taste salt
  6. Take 1 tsp Mustard seeds
  7. You need 2 tsp oil
  8. Get as needed water
Instructions to make Drumstick Leaves Stir Fry:
  1. In a pan, heat oil, add Mustard seeds. Once it cracks add chopped onion and chopped green chillies
  2. Saute it till onion turns transparent. Then add the drumstick leaves
  3. No need to add water, as leaves contains water. Let it cook in medium flame
  4. Once leaves becomes soft add salt and grated coconut
  5. It is ready to serve

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