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Pumpkin Drumstick curry
Pumpkin Drumstick curry

Before you jump to Pumpkin Drumstick curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to pumpkin drumstick curry recipe. You can cook pumpkin drumstick curry using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Pumpkin Drumstick curry:
  1. Use For coconut paste:
  2. Use 100 gms grated coconut
  3. Take 2 tsp cumin seeds
  4. Take 4-5 pods garlic
  5. Use 1/2 tsp turmeric powder
  6. Prepare For curry:
  7. Use 250 gms pumpkin
  8. You need 1 drumstick
  9. Take 3-4 green chillies
  10. You need For tempering:
  11. Get 1 small onion
  12. Provide 1 tsp Mustard seeds
  13. Provide 1/2 tsp red chilli powder
  14. Provide 1 tsp cumin seeds
  15. Provide 1 spring curry leaves
  16. Get 2 tbsp coconut oil for tempering
  17. Provide as needed Salt
Instructions to make Pumpkin Drumstick curry:
  1. In a mixer grinder, grind coconut, cumin seeds, garlic, turmeric powder with water and keep the coconut paste ready.
  2. In pan heat water add green chilli and drumstick and let it cook for 10-12 mins until the drumstick is cooked. Then add pumpkin. It will get cooked in 5 mins
  3. Once the pumpkin is cooked add the coconut curry paste and mix well and keep it in low flame and it cook. Parallely in another pan add coconut oil, add red chilli, mustard, cumin and onion and once onion turns transparent add to the curry and add salt and cook for 2-3 mins. The curry is ready.

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