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Buttermilk Pancakes
Buttermilk Pancakes

Before you jump to Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

If you wish to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

You can see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to buttermilk pancakes recipe. To make buttermilk pancakes you need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Buttermilk Pancakes:
  1. Get 100 grams ★Cake flour
  2. Prepare 20 grams ★Buttermilk powder (or plain yogurt)
  3. Get 1 1/2 tbsp ★Beet sugar (or regular sugar)
  4. You need 1/4 tsp ★Baking soda
  5. Get 1 tsp ★Baking powder (aluminium-free)
  6. Get 1 Egg
  7. Get 100 ml Soy milk (or milk)
Instructions to make Buttermilk Pancakes:
  1. Place all of the ★ ingredients into a bowl and combine with a whisk. NOTE: If using plain yogurt, add it to the next step.
  2. Add the egg and soy milk to the bowl and combine very well. This completes the batter.
  3. Warm up a non-stick frying pan on medium heat. Don't use oil.
  4. Once warmed, place the pan on a damp cloth. It should sizzle.
  5. Return the frying pan to the stove and pour in the pancake mix without turning the heat back on.
  6. Turn the heat to medium and cook until bubbles appear on the surface. Flip them over. Once the other side has cooked, it's done! Top with butter or maple syrup.
  7. Before pouring in the batter for the next pancake, place the pan on the damp cloth and once again let it sizzle.

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