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Before you jump to Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Nuts, on top of bettering your mood, can be a super source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to buttermilk pancakes recipe. To make buttermilk pancakes you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Buttermilk Pancakes:
- Provide 1 1/2 cups all-purpose flour
- Get 1 teaspoon salt
- Take 3 tablespoons sugar
- Provide 1 tablespoon baking powder
- Get 1 teaspoon vanilla
- Get 1 1/4 cups buttermilk
- Take 2 each egg – lightly beaten
- Provide 1 ounce butter – melted
- You need as needed pan spray
Instructions to make Buttermilk Pancakes:
- Sift together the dry ingredients into a large mixing bowl. In a separate bowl, whisk together the vanilla, buttermilk, eggs, and melted butter.
- Add the wet ingredients to the dry. Stir with a wire whisk to combine. (The batter will be slightly lumpy.)
- Spray the griddle or skillet lightly with the pan spray; the griddle or pan should be moderately hot. Drop a spoonful of batter to test if it is ready and adjust heat as needed.
- Drop the batter onto the griddle, using a two ounce ladle, leaving about one inch of space between pancakes.
- Cook the pancakes until the bottom is brown, the edges begin to dry, and bubbles begin to break the surface of the batter Turn the pancakes and cook them until the second side is brown. Repeat, using the remaining batter.
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