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Buttermilk pancakes
Buttermilk pancakes

Before you jump to Buttermilk pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to buttermilk pancakes recipe. You can have buttermilk pancakes using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Buttermilk pancakes:
  1. Take 1 cup unbleached wheat flour (atta mark)
  2. Get 1 cup all purpose flour
  3. Use 1 1/2 tsp baking powder
  4. Provide 1 tsp baking soda
  5. Prepare 1/2 tsp salt
  6. You need 1 tbsp sugar
  7. You need 2 eggs
  8. Prepare 1 1/2 cups butter milk
  9. You need 1 cup milk
  10. You need 4 tbsp melted butter/ margarine or vegetable oil
  11. Use Garnish
  12. Use 1 banana
  13. Get Fruit jam
Steps to make Buttermilk pancakes:
  1. In medium bowl stir together flours, sugar, salt, baking powwder and baking soda
  2. Beat eggs in small dish, add milk and buttermilk
  3. Melt margarine in microwave for 20 seconds. Or in non stick pan and stir onto the milk mixture.
  4. Pour wet ingredients all at once into dry ingredients stir together with wire whisk till combined.
  5. Place non stick skillet on medium heat. Add alittle vegetable oil. Pour in a 1/4 cup of batter for each pancake
  6. As soon as bubbles form and begin breaking on the facing surface, check tje underside, it will be golden, flip and cook for another two minutes or until you see wisps of steam rise from the surface.
  7. Keep the skillet greased by adding drops of vegetable oil before pouring batter for each pancake.
  8. Serve warm. Spread with fruit jam and sliced bananas. Enjoy

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