Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vegan burgers recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan burgers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you be healthier. Now you are aware that it can help improve your mood too!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to vegan burgers recipe. You can have vegan burgers using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Vegan burgers:
- Provide 1 can Black beans
- You need 1 cup quinoa prepared
- Take 1/2 cup brown rice prepared
- Prepare 1/2 wheat bread crumbs
- Get 1/2 red bell pepper chopped
- Get 2 teaspoons minced garlic
- Prepare 1/2 small onion chopped
- You need 1 jalapeño chopped
- Prepare Cilantro
- Take spoon Cumin
- You need Spoon chili pepper
- You need Garlic seasoning
- Prepare Other seasoning of your choice
Instructions to make Vegan burgers:
- Prepare quinoa and brown rice as instructed
- Warm black beans on stove
- Chop peppers, garlic, onion and black beans in electric mixer (ninja)
- Combine in bowl with brown rice, quinoa and bread crumbs
- Make patties with hand
- Wrap in handiwrap
- Fry or bake and add wheat buns onions, tomatoes and mustard or condiments of your choice
If you find this Vegan burgers recipe useful please share it to your friends or family, thank you and good luck.
