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Before you jump to Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are actually wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full too which can really help to make your mood better. It’s not difficult to feel depressed when you feel famished! These grains can improve your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to buttermilk pancakes recipe. You can have buttermilk pancakes using 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Buttermilk Pancakes:
- Take 2 cups all purpose flour
- Take 3 tbs granulated sugar
- Use 1 tsp baking powder
- Prepare 1 tsp baking soda
- Use pinch salt
- Provide 2 tbs butter, melted
- Prepare 4 eggs, yolks and white separated
- Take 2 cups buttermilk
- Provide 1 tbs granulated sugar
- Get non-stick spray
- Take blueberries, bananas, maple syrup, exc
Instructions to make Buttermilk Pancakes:
- To make the dry mix: sift the flour into a medium bowl. Add the 3 tbs of sugar, baking powder, soda, and salt. Set aside.
- Melt the butter in the microwave for 30 seconds and let it cool for about 10 minutes.
- Crack the eggs and seperate the yolks in a small bowl and the whites in a larger one (you will be adding all ingredients in this bowl later on).
- Whisk the eggs until fluffy and then add the buttermilk and mix together.
- In the smaller bowl blend the yolks together and add the room temp butter along with the 1 tablespoon of sugar.
- Add the yolk mixture to the egg whites mixture until fully combined. Then slowly mix in the dry mix until all the clumps disappear. DO NOT OVER MIX. Refridgerate for 10 minutes.
- During the 10 minutes of waiting, turn on your skillet to let it heat up. I always turn it up to about 300 to 350 degrees but sometimes I turn it down if the pancakes are getting brown too fast. Up to you.
- If you want any mix-ins now is the time to prepare them. For bananas slice them up really small and either mix them into the batter or hand place them on the cake immediately after put on the griddle (same for chocolate chips). As for blueberries I like to dress mine with flour and then add them to the batter. Use the photo for reference.
- Once the 10 min are up spray a good amount of non-stick spray onto the skillet. Grab a large spoon or a mashed potato scooper and spoon a cookie-sized portion of the batter onto the griddle (now would be when you place the chocolate chips or any mix-in you like). Cook until you see bubbles forming in the middle and then flip once.
- Top with more mix-ins, butter, or syrup. You can keep them warm if you heat your oven to 200 degrees and let them sit in there until someone is ready to eat em. Enjoy!
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