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Portabello Burger (Vegan)
Portabello Burger (Vegan)

Before you jump to Portabello Burger (Vegan) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Green tea is actually great for your mood. You were just expecting to read that in this article, weren’t you? Green tea is high in a specific amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew that green tea helps you feel a lot healthier. And now you are aware that it can help improve your mood too!

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to portabello burger (vegan) recipe. You can have portabello burger (vegan) using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Portabello Burger (Vegan):
  1. Get 6 vegan hamburger buns
  2. Prepare 2 packages portabello mushrooms (sliced)
  3. You need 1/4 cup veggie stock
  4. Get 3 tbsp olive oil
  5. Use 4 clove garlic
  6. Prepare 3 bell peppers
  7. Provide 1/2 white onion
  8. Take 1 packages fresh baby spinach
  9. Provide 1 spicy mustard
  10. Take 1 salt
  11. Get 1 black pepper
Instructions to make Portabello Burger (Vegan):
  1. First julian (slice long and thin) your onions and bell peppers and mince your cloves of garlic.
  2. Sprinkle the mushrooms with salt and pepper on both sides so theyll have a little flavor
  3. Put a large skillet over medium heat and drop your oil in so it can get nice and hot.
  4. Take six hamburger buns and toast them so that they are nice and crunchy. Let them toast while your veggies cook as they will be done about the same time.
  5. Once your oil reaches a nice temperature youll want to drop the sliced bell peppers, onions and garlic on. Sauté until the garlic gets a nice brown color on its edges and the onions become translucent.
  6. Push your veggies off to the side of the skillet and drop your mushrooms and stock in. The veggies and mushrooms will soak in the stock giving it a nice taste. Cook till mushrooms are tender about 5-10 minutes.
  7. By now your veggies and bread should be done. Take toasted buns and spread spicy mustard on both sides. This will give the sandwhich a nice kick.
  8. Place portabello slices on top of bun first. Onions and bell peppers next. Finally top it off with a bit of spinach.
  9. Eat and enjoy!

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