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Before you jump to Buttermilk & Beetroot Pancakes recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
Your mood could really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you be better. And now you are aware that green tea can help improve your mood also!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to buttermilk & beetroot pancakes recipe. You can cook buttermilk & beetroot pancakes using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Buttermilk & Beetroot Pancakes:
- Use 1 cup whole wheat flour (makes 12 pancakes)
- Get 2-3 tbsp. sugar, powdered
- Take pinch salt
- Use 1 tsp. beetroot powder / puree
- Prepare 1/4 tsp. cardamom powder
- Provide 1 tsp. kewra water
- Get 1 egg
- Get 1/2 tsp. baking powder
- Take oil to shallow fry
- Use 1/4 tsp. baking soda
- Prepare sliced banana, chopped pistachio, tutti frutti or rabri / syrup to garnish
- Provide buttermilk as required
Instructions to make Buttermilk & Beetroot Pancakes:
- In a bowl, combine all the ingredients(except the garnishings) and whisk into a smooth batter of pouring consistency. Keep it aside for 10 minutes.
- Heat 1 tsp. oil in a pan and pour a ladleful of the batter. Spread it around and cook till one side is done. Flip it over and cook the other side too. Transfer to a serving plate.
- Make similar pancakes with the remaining batter and serve, garnished with banana, chopped pistachios and tutti frutti. It can also be served, drizzled with some rabdi / syrup or stuffed with your favourite fruits.
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