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Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about
How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. To make fluffy pancakes you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Fluffy Pancakes:
- You need 1 1/4 cup Flour
- Prepare 1 tbsp Sugar
- Get 1 tsp Baking soda
- Provide 1 Egg beaten
- Prepare 1 cup Milk (or buttermilk to make them more fluffy). I like to estimate how much I put in and add more if I need to because the batter may get runny.
- Get 3 tbsp Salted, melted butter or margarine
- Take 1 medium Amount of chocolate chips or fruit (if wanted).
Steps to make Fluffy Pancakes:
- Combine above ingredients in a bowl and mix well.
- Cook pancakes on stove on medium heat until browned.
- Makes about 8-12 pancakes.
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