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Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full too which can really help to better your mood. Feeling hungry can be awful! These grains can improve your mood since it’s easy for your body to digest them. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. To make fluffy pancakes you only need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Fluffy Pancakes:
- Take 200 ml buttermilk
- Prepare 1 egg white
- Take 1 tbsp melted butter
- You need 2 tsp vanilla extract
- Take 1 1/2 cups flour
- Use 1 tsp baking powder
- Provide 1 tsp baking soda
- Get 1 tbsp sugar
- You need 1 pinch salt
Instructions to make Fluffy Pancakes:
- In a bowl, shift all dry ingredients together. Make a well in the center.
- In a separate bowl, whisk all wet ingredients together.
- Pour the wet ingredients into the dry ingredients.
- Important: mix using a spatula but DON'T OVER MIX. Put together but lumpy, not smooth. Lumpy is good!
- Leave it for about 3-5 minutes so that the ingredients can melt in together. But still lumpy.
- Give it a stir not more than 3 times. Just to lift some batter off the bottom of the pan.
- Heat a non-stick pan or cast iron pan in low to medium heat. Spread butter on it and pour batter (using a 1/4 measuring cup).
- Wait till top starts to bubble and bottom is stiff and brown. Then FLIP. Let cook for another 1 minute.
- Serve with butter and syrup.
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