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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with raising your mood, can be a super source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. You can have fluffy pancakes using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Fluffy pancakes:
- Use 1 1/2 cup all purpose flour
- Take 1/2 cup sugar
- Prepare 1 tsp baking powder
- Take 1/4 cup oil
- Get 1/4 cup mala
- You need 2 eggs
- Provide 1 tsp your favorite essence..used vannila
Instructions to make Fluffy pancakes:
- You'll have good results if using a non stick pan
- Add all ingredients in a blender and mix completely to avoid lunps…start with wet igredients when using the blender….
- If not using a blender add all ingredients in a bowl and mix
- Cover mixture and let it sit for at least 30 minutes…I keep mine overnight…in the fridge
- Brush your pan with some oil and pour some butter.. turn the pancake once the top side is covered with bubbles…
- Repeat this till batter is finished and serve
- ***add the mala little by little to avoid having a very thin batter…it Should be.a little bit thick.
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