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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Not only that but nuts, in particular, are a great protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. You can have fluffy pancakes using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Fluffy pancakes:
- Get 1 full cup of flour
- Take 1 tea spoon baking powder
- Prepare 3 large eggs
- Prepare Butter
- You need Liquid milk
- You need Pinch salt
- Provide 1 tblspn of sugar
- Prepare Vanilla flavour
Instructions to make Fluffy pancakes:
- Mix all the dry ingredients together Put flour, sugar, baking powder, and salt together in a bowl.
- And then mix all the liquid ingredients together, milk, eggs, flavour and melted butter in a separate bowl
- Then mix the liquid mixture with the dry mixture of the ingredients until its soft.
- Use non stick frying pan heat pre heat it with butter then pour medium amount of the mixture wait until its starts bubbling at top then turn the other side to be fried.
- You can add any toppings of ur desire, honey, mayonnaise and jam etc. But I prepare using jam
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