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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be great for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full also which can really help to better your mood. Feeling starved can really bring you down! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. To make fluffy pancakes you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Fluffy pancakes:
- Provide 1 large cup self raising flour
- Use 2 large eggs
- Take 1/2 cup milk
- Provide 2 tsp brown sugar
- You need Pinch salt
- Get Oil for pan
Steps to make Fluffy pancakes:
- Sieve in the flour into a large mixing bowl, add in the sugar, punch of salt. Then create a hole in centre of flour. Crack in two eggs and add the milk.
- Mix all ingredients together using a fork. Then a whisk if you desire to make it smooth until the consistency is just right. Not too thick but, not too runny.
- With a hot pan on medium heat add oil. Then pour in an amount of the mixture using a soup ladle if you have (best option).
- When the pancake becomes golden brown on one side flip it. It only takes a few minutes for each pancake. Don't over cook stay beside the pan.
- Serve the scrumptious fluffy pancakes, add your favourite ingredients (suggestions: bacon, eggs or strawberries, bananas, maple syrup, blueberries, Mirella) Enjoy ;)
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