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Extra Fluffy Pancakes
Extra Fluffy Pancakes

Before you jump to Extra Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Nuts, along with improving your mood, can be a superb source of protein.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to extra fluffy pancakes recipe. You can cook extra fluffy pancakes using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Extra Fluffy Pancakes:
  1. Take 1 banana
  2. You need 2 large eggs
  3. Get 1 tbsp vanilla
  4. Use 1 tbsp maple syrup
  5. Take 1 1/4 cup whole wheat flour
  6. Use 1/2 tsp salt
  7. You need 2 tbsp cinnamon
  8. Take 1 tbsp baking soda
  9. Get 1 cup skim milk
Steps to make Extra Fluffy Pancakes:
  1. Beat banana in large bowl.
  2. Mix other ingredients in bowl.
  3. Heat oil in pan
  4. Add mixture to pan.
  5. Flip and fry on other side.
  6. Serve with maple syrup and berries

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