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Before you jump to Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to fluffy pancakes recipe. To cook fluffy pancakes you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Fluffy Pancakes:
- Get 2 cups flour
- Prepare 1/4 cup sugar
- Use 1 large egg
- Get 1/4 cup melted butter
- Prepare 2 teaspoon baking powder
- Take 1 teaspoon baking soda
- Take 1 teaspoon salt
- Prepare 1 1/2 cup buttermilk
- Prepare 1 teaspoon vanilla flavour
Instructions to make Fluffy Pancakes:
- Mix dry ingredients first, break egg in butter milk and add melted butter and flavor. Whisk and pour into dry ingredients to form batter
- Grease your pan with oil, scoop batter and allow to cook under low heat. When you start seeing bubbles you flip to the other side.
- Serve with glaze of choice. Served mine with instant pudding and it’s so yummy
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