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Fluffy pancakes
Fluffy pancakes

Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. To cook fluffy pancakes you need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Fluffy pancakes:
  1. You need 3 cups flour
  2. Use 3 tablespoons sugar
  3. Take 1 tablespoon salt
  4. Use Melted butter
  5. Provide 2 eggs
  6. Use 1 tablespoon baking powder
  7. Get 1 cup fresh milk
Steps to make Fluffy pancakes:
  1. Shift dry ingredients in a bowl
  2. Add half cup of milk and mix
  3. Add egg
  4. Add half cup of milk
  5. Allow it to rest for 15 minutes
  6. Grease frying pan with butter
  7. Fry !
  8. Allow it to cool off, spread nutella and add sprinkles

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