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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about
Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a great protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to fluffy pancakes recipe. You can have fluffy pancakes using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Fluffy pancakes:
- Take 1 cup butter milk
- You need 2 eggs
- Provide 2 tablespoons sugar
- Take 1 cup self raising flour
- Get Oil
Steps to make Fluffy pancakes:
- Beat the buttermilk, eggs and the sugar
- Then add the flour and whisk til fully mixed. The mixture should be thick.
- Lastly add a little oil and completely mix. The oil is to prevent the pancake from sticking to the pan.
- Heat your pan over medium heat and add add little oil as you spread it out on the pan
- Pour the mixture using a small laddle and fill the pan, not too much.Spread it on the pan.
- Cook for about 2 minutes or until it turns brown then turn to the other side.
- Repeat and cook the other pancakes.
- Serve with hot coffee
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