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Before you jump to Delicious mornings with Fluffy Pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel a lot happier!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to delicious mornings with fluffy pancakes recipe. To make delicious mornings with fluffy pancakes you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Delicious mornings with Fluffy Pancakes:
- Use 1 cup flour
- Prepare 1 egg
- Take 3/4 cup milk
- You need 2 teaspoon baking powder
- Provide 2 tablespoons sugar
- Take 1 tablespoon oil
- Provide Pinch salt
Instructions to make Delicious mornings with Fluffy Pancakes:
- Sift together all the dry ingredients i.e. flour, sugar, salt and baking powder and keep aside.
- Take another bowl and mix together all the other ingredients i.e. oil, milk and egg.
- Make a well in the centre of the dry ingredients and slowly pour in the mixture prepared in step 2.
- Slowly mix together all the ingredients together, till all lumps disappear. Note that you should not over-mix, otherwise the pancakes wouldn’t rise.
- Take a non-stick pan, and pour 2 tablespoons of the mixture each time. Let it cook on medium flame for 2-3 minutes, till the bubbles on top disappear. Gently flip and let it cook for another 1-2 minutes.
- Serve hot with butter, maple syrup or whatever you like 🙂
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