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Fluffy fat-boy pancakes
Fluffy fat-boy pancakes

Before you jump to Fluffy fat-boy pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to fluffy fat-boy pancakes recipe. You can cook fluffy fat-boy pancakes using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fluffy fat-boy pancakes:
  1. You need 70 g Self raising flour
  2. Use 65 g plain flour
  3. Use 2 tablespoons sugar
  4. Use 1 teaspoon baking powder
  5. You need 1/2 teaspoon salt
  6. Prepare 1 egg
  7. Use 2 tablespoons flavourless oil (or butter)
  8. Get Drop vanilla essence
  9. Take 130 ml milk
Steps to make Fluffy fat-boy pancakes:
  1. Sift together all the dry ingredients
  2. Mix up the wet ingredients
  3. Add the wet ones to the dry ones and gently mix together. It’s important not to over do it here, otherwise the pancakes get a bit tough because of the gluten
  4. Heat a non-stick pan to a medium heat. We use setting 5 or 6 on a 9-setting induction. DO NOT ADD ANY OIL OR BUTTER. keep the pan dry.
  5. Splat a 8-10cm dollop into the pan, and cook for around 3-5 mins. Then flip it over and do the same.
  6. Serve with whatever you like. We like cut fruit, yoghurt and lemon curd. But maybe you can have chocolate spread, bananas and tuna. Go wild.

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