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Before you jump to Fluffy pineapple pancakes#kidsrecipecontest#jikonichallenge recipe, you may want to read this short interesting healthy tips about
Turn to Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. Several foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Nuts, along with improving your mood, can be a superb protein source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to fluffy pineapple pancakes#kidsrecipecontest#jikonichallenge recipe. To cook fluffy pineapple pancakes#kidsrecipecontest#jikonichallenge you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Fluffy pineapple pancakes#kidsrecipecontest#jikonichallenge:
- Provide 1 tin white flour
- You need 1 tsp baking powder
- Get 1/4 tsp salt
- Prepare 1/2 cup sugar
- Get 1 egg
- Use 11/2 cup milk
- Provide Pineapple (can)
- Prepare 1 tbsp cooking oil
- You need 2 tbsp ever fresh ghee for frying
Steps to make Fluffy pineapple pancakes#kidsrecipecontest#jikonichallenge:
- Collect all ingredients and prepare quantities
- Now mix the dry ingredients in a bowl
- Make a hollow in the middle of the flour and pour the oil in it.mix well
- Now add in the egg and the milk and mix thoroughly until batter is medium consistency
- Add in the pineapple PCs and mix well.
- Now when mixed a pan and put some ghee on it
- Pour some batter on the pan and let it cook
- Turn after 2 minutes, cook the other side..for a minute.serve with pineapples or honey
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