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Soft fluffy whole wheat pancakes
Soft fluffy whole wheat pancakes

Before you jump to Soft fluffy whole wheat pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full too which can really help to make your mood better. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to soft fluffy whole wheat pancakes recipe. To make soft fluffy whole wheat pancakes you need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Soft fluffy whole wheat pancakes:
  1. Provide 1 cup whole wheat flour
  2. Prepare 1/8 cup sugar
  3. Provide 2 teaspoons baking powder
  4. Get 1/4 teaspoon salt
  5. You need 2 cups milk
  6. Get 1 teaspoon vanilla extract
  7. Prepare 1/8 cup melted butter
  8. Get 1 egg
  9. You need 1 tablespoon cooking oil
Instructions to make Soft fluffy whole wheat pancakes:
  1. Mix all the ingredients above, in a bowl except the oil for cooking. Whisk the batter well to form a uniform mixture. The batter should be of pouring consistency.
  2. Take a pan, heat it and brush the pan with some cooking oil. Use a ¼ cup or any ladle to pour the batter. This gives pancakes all of same size. Pour the cup/ladle full of batter on the pan and cook it on medium flame. Cook until the top surface forms bubbles.
  3. Flip and repeat on the other side. Serve hot with honey, butter, maple syrup, fresh cream, fruit compote, chopped fruits.

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