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Before you jump to Fluffy Vanilla Pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to fluffy vanilla pancakes recipe. You can have fluffy vanilla pancakes using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Fluffy Vanilla Pancakes:
- Prepare 1/2 cup Milk
- You need 1 1/2 cups All purpose or plain Flour
- Provide 1 large egg (1 full egg, one egg white)
- Get 4 sticks Butter
- Provide 2 tbsp Vanilla extract
- You need 1 tsp Salt
- Get 1 tbsp Brown sugar
- You need 2 tsp White sugar
- Get 2 tsp Cinnamon
- Get 2 tbsp Baking soda
Steps to make Fluffy Vanilla Pancakes:
- This easy pancake recipe is perfect for mornings when you feel like treating yourself.
- Prep time: 5 mins Cook time: 15 mins Total time: 20mins Prep:
- In a bowl, pour a 1/4 cup of milk and add 2 tsp of vanilla extract.
- In another bowl, whisk the egg and pour into the vanilla and milk mixture. Add 2 tablespoons of melted butter, whisk all together and set aside.
- In a large bowl, add 4 cups of flour, 2 tablespoons brown sugar, 1 tablespoon of white sugar, 1 tablespoon baking soda, 1 tsp salt and 1 tablespoon of cinnamon.
- Pour the liquid mixture into the dry mixture and whisk until flour is lump free and has bubbles.
- On a hot skillet melt some butter, when hot add dollops of the batter and fry on each side for about 30 secs flipping to make sure both sides are browned.
- Repeat step 3 with the rest of the batter, adding more butter to the skillet as necessary. Serve whilst hot and top with your favorite topping.
- Enjoy ! x FAKE, SNAP & TAG @fakeawaylagos
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