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Before you jump to My Simple Pancakes with Soft, Fluffy Centres recipe, you may want to read this short interesting healthy tips about
Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to my simple pancakes with soft, fluffy centres recipe. To cook my simple pancakes with soft, fluffy centres you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare My Simple Pancakes with Soft, Fluffy Centres:
- Prepare 120 grams Cake flour
- Use 10 grams Katakuriko
- Prepare 1 tsp Baking powder
- You need 3 tbsp Sugar
- Provide 1 dash Salt
- Take 1 Egg
- Get 85 ml Milk
- Prepare 1 Vanilla extract
- Get Toppings
- Get 1 Butter
- Take 1 Syrup
Steps to make My Simple Pancakes with Soft, Fluffy Centres:
- Place the bowl on a scale and add the cake flour, katakuriko, baking powder, sugar and salt. Remove from the scale and use a whisk to mix in a circular motion.
- Add the egg and mix.
- Put the bowl back on the scale and add the listed amount of milk. Remove, mix, and add vanilla extract if desired.
- Once everything has been mixed together, warm a frying pan over a low-medium heat and coat with some some vegetable oil (or butter). Drop the batter into the pan in rounds.
- Once the top starts to bubble, turn over. Cook on both sides to golden brown.
- If you can insert a skewer into the pancakes several times and it always comes out clean, they're done. Serve with butter and syrup.
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