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Fluffy and Moist Pancakes with Silken Tofu
Fluffy and Moist Pancakes with Silken Tofu

Before you jump to Fluffy and Moist Pancakes with Silken Tofu recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not hard to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to fluffy and moist pancakes with silken tofu recipe. To make fluffy and moist pancakes with silken tofu you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Fluffy and Moist Pancakes with Silken Tofu:
  1. Provide 200 grams Pancake mix
  2. Provide 100 grams Silken tofu (no need to drain)
  3. Provide 1 Egg
  4. Use 100 ml Milk
  5. Use 1 Butter, maple syrup, etc.
Instructions to make Fluffy and Moist Pancakes with Silken Tofu:
  1. Add the silken tofu into a bowl without draining. Mix with a whisk until it's the consistency of a paste.
  2. Add the milk and egg to Step 1, and mix some more. Add the pancake mix and whisk in quickly (the batter should be thick.)
  3. Heat a pan (non-stick) over high heat for 1 minute. Do not grease. Then, cool it for about 1 minute with the heat turned off. Pour in the batter into the pan while it's cooled.
  4. Cook it over low heat until the surface starts to bubble and starts to look dry and toasted. When the bottom is golden brown, flip, and cook for another 2 minutes.
  5. Look how puffy it becomes. Enjoy while piping hot with butter or maple syrup on top if you like.
  6. If you use a tofu with strong soy bean taste, the pancakes will become tofu flavoured, but if you use a tofu with a relatively subtle flavor, you won't taste it in the pancakes. The flavor of your pancakes will change depending on what kind of tofu you have, but it'll taste delicious either way.

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