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Simple Mussels with Pasta
Simple Mussels with Pasta

Before you jump to Simple Mussels with Pasta recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Grains can be wonderful for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full also which can really help to better your mood. Feeling hungry can really bring you down! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to simple mussels with pasta recipe. You can have simple mussels with pasta using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Simple Mussels with Pasta:
  1. Provide 500 g Mussels
  2. Take 1/4 cup White flour
  3. Get 150 g Pasta
  4. Get 30 g Butter
  5. Get 2 cloves Garlic
  6. Use 1/4 cup Double cream
  7. Take 1/4 cup Sake or White Wine
  8. Provide 2 tbsp Chopped parsley
Instructions to make Simple Mussels with Pasta:
  1. Keep mussels in 1% salt water for 30 mins, then add white flour in salt water and wash mussels' shell.
  2. Start boiling pasta without salt
  3. Make sauce. Fry garlic with butter then add mussels and Sake, lid on and cook until mussels open
  4. Place pasta on a dish, pour mussels and soup, at last serve with chopped parsley.

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