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Mussels, tomatoes, and garlic
Mussels, tomatoes, and garlic

Before you jump to Mussels, tomatoes, and garlic recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are easy to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mussels, tomatoes, and garlic recipe. You can cook mussels, tomatoes, and garlic using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Mussels, tomatoes, and garlic:
  1. Use 2 tablespoons butter
  2. Prepare 1 onion chopped
  3. Get 3 cloves garlic diced
  4. Take 1 can tomatoes with garlic diced
  5. Prepare Salt
  6. Take Pepper
  7. Get 2 pounds mussel’s
  8. Provide Grilled bread for serving
Instructions to make Mussels, tomatoes, and garlic:
  1. In a pot over medium-low heat, melt butter. Add onion and cook until fragrant and soft, 5 minutes, then add garlic and cook until fragrant, 1 minute more.
  2. Add diced tomatoes, wine, and parsley and stir until combined. Season with salt and pepper.
  3. Add mussels and simmer until all shells are open. (Discard any shells that aren’t open.)
  4. Garnish with more parsley and serve with grilled bread

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