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Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be truly great at beating back depression. Just make sure that you do not toss the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mussels with thai herbs and seafood nham jim dipping sauce🐚 🌶 🌿 recipe. To cook mussels with thai herbs and seafood nham jim dipping sauce🐚 🌶 🌿 you only need 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mussels with Thai herbs and Seafood Nham Jim Dipping Sauce🐚 🌶 🌿:
- Get 1/2 kg fresh mussels
- Prepare 2 stalk lemongrass
- Use 1 thumb size galangal
- Take 3 Birdseye red chilli
- Use 4-5 kaffir lime leaves
- Use Seafood Nham Jim
- Get 6-8 green bird eye chillies
- Use 1 tbsp seasalt
- Get 2 cloves garlic
- Take 1 1/2 lime juice
- Take 2 tbsp sugar
- Use 1 tsp fishsauce
- Provide 1 hand coriander, finely chopped
Steps to make Mussels with Thai herbs and Seafood Nham Jim Dipping Sauce🐚 🌶 🌿:
- Place the mussels in a big colander or mixing bowl then in the sink and run water over them, using your hands or a clean scrubbing brush to rub off any unwanted bit like seaweed, sand, barnacles, or mud spots that could be on the shell.
- The "beard" of a mussel is the clump of hair-like fibers that sprouts from the shell. Often farm-raised mussels will come debearded, but even so you'll want to check that there aren't some pesky ones hanging on. To remove the beard from the mussels, grab it with your thumb and forefinger and tug it toward the hinge of the mussel shell. You can also use a knife to gently scrape away the beard.
- Bruise lemon grass, chilli and galangal with rolling pin or in pestle and mortar. Tear kaffir lime in half.
- Bring water to boil and add all your herbs in. Add your mussels and bring it to high heat to let the mussels cook for 2-3 minutes.
- Drained water off and take some of the shells, I tend to take one part and leave some on whole.
- To make Nham Jim Seafood (seafood dipping sauce) Pound them all together in pestle and mortar. It should taste salty, sour, spicy and sweet 🌶.
- Serve your mussels with Nham jim Seafood and enjoy.
- Tips: If you find any mussels with open shells, lightly tap that mussel against the side of the sink. If the mussel closes up again in response to this turmoil, it's alive. If it doesn't move, discard it.
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