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Hoi Tod - Thai Crispy Pancake with Mussels
Hoi Tod - Thai Crispy Pancake with Mussels

Before you jump to Hoi Tod - Thai Crispy Pancake with Mussels recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to hoi tod - thai crispy pancake with mussels recipe. To make hoi tod - thai crispy pancake with mussels you only need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Hoi Tod - Thai Crispy Pancake with Mussels:
  1. Get 1 pack cooked mussels
  2. You need 1 pack beansprouts
  3. Get 1-2 tsp soysauce
  4. Provide 1-2 tsp fish sauce
  5. You need 2-3 spring onions - finely chopped
  6. Provide 1 Egg
  7. Use 2-3 tbsp vegetable cooking oil
  8. Use 1-2 stalks coriander
  9. Use Pancake mixture
  10. You need 1/2 cup corn flour
  11. Provide 1 cup plain flour
  12. Take 2 cups rice flour
  13. You need 4-5 cups cold water
  14. Use Salt and pepper so seasoning
Steps to make Hoi Tod - Thai Crispy Pancake with Mussels:
  1. Prepare mussels, mix the pancake mixture with cold water. Start with 3 cups first then add more if needed to. The consistency should be runny and lose
  2. On a medium heat pan, put about 2 tbsp cooking oil in. Pour some pancake mixture in and swirl it round to cover the whole pan.
  3. Lay about 10-12 mussels on top of the pancake while it still cooking. Beat 1 egg add a little bit of spring onions in the egg mixture then pour it on top of pancake. Wait until the corner of the pancake starts to come off the pan you can turn pancake over.
  4. Once you turn over, leave it for a few minutes for pancake to cook and heat through the mussels. Then turn over and cook the other side for another 2-3 minutes
  5. On another pan. Heat on and sautéed beansprouts for a min. Seasoning it with soysauce and fish sauce. To plate up, lay beansprouts on the plate and put pancake on top. Garnish with spring onions and coriander. Drizzle some Thai Sriracha sauce and have Sriracha sauce on the side too. Enjoy!

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