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Steamed Mussels
Steamed Mussels

Before you jump to Steamed Mussels recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a terrific source of protein.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to steamed mussels recipe. To cook steamed mussels you only need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Steamed Mussels:
  1. Prepare 2 lb Mussels
  2. Provide 4 clove garlic
  3. You need 2 shallots, sliced
  4. Get 1 lb chorizo, chopped
  5. Use 1 cup chopped parsley
  6. Use 2 cup dry white wine
Steps to make Steamed Mussels:
  1. Heat skillet and brown chorizo, remove from pan and sauté garlic and shallots.
  3. Add white wine and cook to burn off alcohol
  5. Add Mussels, cover and steam until cooked.
  6. Pour in serving dish, add chorizo and parsley. Serve with toasted baguette.

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