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Before you jump to Creamy Garlic Mussels recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a great protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to creamy garlic mussels recipe. You can have creamy garlic mussels using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Creamy Garlic Mussels:
- Use Creamy Garlic Mussels
- Get 500 g whole shelled mussels
- Use 2 tablespoons crushed garlic
- Provide 1 teaspoon parsley
- Provide 2 tablespoons butter
- Provide 250 ml fresh cream
Instructions to make Creamy Garlic Mussels:
- Defrost frozen Mussels in cold water. Make sure to remove any beards or shell fragments.
- In a deep pan or pot on medium to high heat. Add butter, garlic and parsley and fry until garlic is slightly brown. (You can add wine and let it cook for 5min to allow alcohol to cook off)
- Lower heat. Add Mussels to pot. Allow to steam for 15min max. Make sure to stir, placing the ones that have not opened closer to the bottom of the pan.
- Once cooked, disgard unopened Mussels.
- Add cream and allow to cook for 5min. Can be served with savoury rice or toasted bread.
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