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Spicy Cream and Cheese Mussels
Spicy Cream and Cheese Mussels

Before you jump to Spicy Cream and Cheese Mussels recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. You should see to it, however, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to jolly up!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to spicy cream and cheese mussels recipe. You can cook spicy cream and cheese mussels using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Spicy Cream and Cheese Mussels:
  1. Take 1 kg mussels cleaned
  2. Get 1/2 stick cheddar cheese
  3. Prepare 4 clove garlic minced
  4. Take 1 clove onion minced
  5. Provide 1 tsp chilli minced
  6. Use 5 stick lemon grass tied together
  7. You need 1 pinch salt and pepper to taste
  8. Prepare 1 can tomatoe sauce
  9. Take 1 tbsp butter salted or unsalted
  10. Take 1 tbsp canola oil
  11. Take 1 can all purpose cream
Steps to make Spicy Cream and Cheese Mussels:
  1. Boil the mussel's with lemon grass for 3 mins add salt and pepper, until shells open
  2. Set aside cooked mussels drain water and remove lemon grass
  3. Sautee minced garlic and onion in butter with canola oil add chilli
  4. If the onion is transparent add tomatoe sauce and stir
  5. Add the All purpose cream and mix well
  6. Add the remaining ingredient cheese, let it melt
  7. Add salt and pepper to taste
  8. After add the shells to the sauce until coated with cream
  9. Add diced spring onion for plating and serve

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