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Curry Mussels
Curry Mussels

Before you jump to Curry Mussels recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

In terms of sitting down to supper you should additionally think about lean proteins as well as fish such as salmon. You will find that salmon can also be rich in Omega-3 and various other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. You should also trim off any excess fat that you find on the specific meats that you plan to eat.

By following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to curry mussels recipe. To cook curry mussels you need 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Curry Mussels:
  1. Provide Mussels
  2. Provide 2 Sweet Potato
  3. Use 2 Naan
  4. Take 60 g Peas
  5. Get Shallot
  6. Get Smoked Paprika
  7. You need Tadka Masala
  8. Use 3 Cloves Garlic
  9. You need Coconut Milk
Steps to make Curry Mussels:
  1. Cut sweet potatoes to 1/4 inch pieces. Toss with oil, salt, and pepper.
  2. Roast potatoes for 22-24.inutes at 425° F.
  3. Slice shallots, mince garlic, and drain mussels. Keep the drained liquid for later. Discard broken mussels.
  4. Heat butter in a large pot on medium heat. Add shallots, smoked paprika, half the garlic, and tadka masala. Cook for 1-2 minutes.
  5. Add coconut milk to the pot and bring to a boil on high heat.
  6. Add mussels and reserved liquid to the pot. Stir and reduce heat to medium. Cover and cook for 4-5 minutes or until warmed through. Add salt and pepper.
  7. Mix remaining garlic and oil and spread on naan. Toast for 3-4 minutes or until golden.
  8. Add peas and sweet potato to the pot.

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